Yoga for Printers! | Sunday, October 13 | 9-10am
Location: Lotus Center 211 W Broadway, in downtown Silver City.
It’s been a busy weekend.. time to nourish and revitalize yourself!
Join us at the Lotus Center for a well-curated movement practice designed to increase flexibility, strength, and embodied awareness. This class will offer creative and fluid sequencing with which you will experience your body in new and more subtle ways. Modifications will be offered in abundance throughout the class based on students' abilities. In this class we will weave intention, movement, sound, and breath to create a connected and grounded experience . . . a perfect tonic to support and inform your Print Fiesta weekend!
This class is FREE but registration is required.
Space is limited, so register your spot now!
Please wear comfortable clothes that you can move in and bring a water bottle. Mats will be provided.
This class is generously offered by the Lotus Center and will take place at their studio at 211 W Broadway, in downtown Silver City.